As the energies continue to rise, Collective and individual past trauma will be coming up to be seen, felt, released, and healed. It will be especially important to protect and shield your energy, and not react when you are triggered.
Keep your vibration high and hold love, light, and compassion for yourself and others. Much will be coming to light that may be shocking and disturbing to many. Your light and resources will be very needed. Take excellent care of your beautiful self.